We provide evidence-based therapy to help you overcome life's challenges and improve your mental health. Contact us today to schedule your first appointment.
Laura is the director and founder of Four Oaks Psychology and a fully qualified Clinical Psychologist with over 18 years’ experience supporting children, young people and adults across NHS and private settings.
She holds a Doctorate in Clinical Psychology and is registered with the Health and Care Professions Council (HCPC) as a Practitioner Psychologist. Her training and experience span mental health, learning disability, memory, primary care, counselling, neurodevelopmental and acute hospital services.
Laura spent more than ten years working in acute hospital settings, including inpatient, outpatient and Accident and Emergency departments. She supported people affected by stroke, traumatic brain injury, accidents and personal injury, chronic pain, acute illness and long-term health conditions. She has a particular interest in psychological rehabilitation and in helping people adjust to changes in health, functioning, identity and independence following acute or chronic illness and injury.
She also works extensively with anxiety, panic, trauma, chronic stress, emotional regulation difficulties and distressing physical sensations. Laura is particularly interested in mind-body health and the interaction between trauma, anxiety, sensory processing, physiological arousal and autonomic nervous system responses.
Laura is trained in Heart Rate Variability (HRV) biofeedback and may incorporate this into therapy where appropriate. She is also undertaking specialist training in Lifestyle Medicine with the British Society of Lifestyle Medicine, complementing her work with chronic health conditions, rehabilitation and long-term wellbeing.
A key part of Laura’s current clinical role is as Director of a specialist neurodevelopmental assessment service. She provides clinical leadership within multidisciplinary autism and ADHD assessment pathways for children, young people and adults, with particular expertise in neuroaffirmative assessment, formulation and diagnostic decision-making.
This work has strengthened Laura’s interest in the intersection between neurodivergence and physical health. She is particularly interested in emerging evidence around autism and ADHD, hypermobility, chronic pain, autonomic difficulties and wider systemic or immune-related health presentations, and how these may intersect with sensory processing, interoception, fatigue, pain and healthcare experiences.
Laura does not assume that physical symptoms are psychological in origin. Instead, she considers how biological, psychological, developmental, sensory and environmental factors may interact, while maintaining appropriate regard for medical assessment and multidisciplinary care.
Her experience with children and young people is an important part of her practice. She has worked across developmental, mental health, learning disability and neurodevelopmental services and is mindful of developmental stage, communication style, sensory needs, family context and school environment.
Laura values a compassionate and integrative approach to therapy. She draws on a range of evidence-based approaches, including CBT, ACT, EMDR, CFT, psychodynamic approaches, Transactional Analysis and HRV biofeedback, adapting therapy to the needs, preferences and goals of each individual.
Laura aims to offer neurodivergence-informed and neuroaffirmative care whether or not someone has a formal diagnosis. She seeks to understand how each person experiences and processes the world, rather than assuming that differences need to be corrected.
Laura says:
"We see repeatedly, both in research and clinical practice, that what is helpful for one person may not be right for another. I see an important part of my role as a Clinical Psychologist as understanding the individual in front of me and tailoring therapy to their needs, strengths and goals."
Laura welcomes self-referrals and referrals from third-party insurers, case managers and rehabilitation companies. Where appropriate and with consent, she can work collaboratively with other professionals involved in a person’s care or rehabilitation.

Dr Laura Onens
CPsychol, DClinPsy, PgDip, BSc Hons
HCPC Registered Clinical Psychologist
Amandeep Soomal is a Qualified Cognitive Behavioural Psychotherapist (University of Oxford) and is accredited with British Association of Behavioural and Cognitive Psychotherapies (BABCP) and complies with the BABCP Code of Conduct. Amandeep has further qualifications in Couples Therapy (Tavistock and Portman) and Video Interaction Guidance (VIG), a NICE guideline recommended intervention of bonding and attachment of parents and babies.
Amandeep has worked in the mental health field for over 15 years in a range of mental health services: pain management services, older adult rehabilitation services, primary care talking therapies services and in the last 7 years, has developed a specialism in perinatal mental health. Amandeep is able to provide psychologically informed assessments and formulations which inform treatment intervention. Amandeep uses a range of psychological modalities to support her understanding and treatment of clients which include Cognitive Behavioural Therapy, Compassion Focussed Therapy, Acceptance and Commitment Therapy, Dialetical Behavioural Therapy and Mindfulness Based CBT.
Amandeep has a specialist interest in perinatal mental health and intersectionality (the understanding that people have various social identities that contribute to the person they are and how they interact with the world) and teaches on these subjects at University of Birmingham and University of Oxford. Amandeep has enhanced skills in treating depression, anxiety, low self esteem, OCD and trauma and can work with client to understand their difficulties in the here and now, as well as considering impact of historical experiences.
Amandeep says: “In therapy my aim is to create a safe space where my clients can talk about their deepest vulnerabilities without fear of judgement. By creating a warm and compassionate environment, I hope that my clients can turn that same warmth towards themselves as they grow in their journey to hope and healing. There may be lots of tears and hopefully lots of laughter too as we navigate through the good and bad together.”
Amandeep runs a clinic at Lyndon House on Wednesdays

Amandeep Soomal
Cognitive Behavioural & Couples Psychotherapist and VIG Practitioner
Jen joined four oaks psychology in 2026 as an associate counselling psychologist. She is a fully qualified counselling psychologist and has been working in the field of psychology for over fifteen years in both NHS and forensic settings. She is a doctor of counselling psychology and is registered with the Health and Care Professionals Council (HCPC). Jen’s professional qualifications entitle her to chartered membership with the British Psychological Society (BPS) and she complies with the BPS professional code of ethics.
Over the course of her training Jen has worked with adults across a range of settings e.g primary and secondary care, acute hospitals, forensic settings, physical health and memory clinic.
Jen adapts an integrative approach to therapy ensuring that the work is tailored to the individual client. Jen has experience of working with a number of therapies including ACT, CFT and EMDR. Jen has specialist interest and skills in working with individuals experiencing difficulties such as depression, anxiety, complex trauma, self identity and confidence issues and unexplained medical conditions
Jen runs a clinic at Lyndon House on Thursdays

Dr Jen Swinton
HCPC Registered Counselling Psychologist
Henry joined Four Oaks Psychology in 2024 as an Associate Clinical Psychologist. He is a fully qualified Doctor of Clinical Psychology and is registered with the Health and Care Professions Council (HCPC) under the protected title Practitioner Psychologist. Henry's professional qualifications entitle him to chartered membership with the British Psychological Society (BPS) and he complies with the BPS professional code of ethics.
Henry has expertise helping people manage anxiety, stress, trauma, relationship problems, burnout, and more. I've worked across the NHS, private practice, and high-performance settings including elite sport, giving him a deep understanding of the elements that help people thrive. His approach is collaborative and practical - working together with clients to understand what's keeping them stuck and identify what will help create positive, sustainable change.
Henry says:
"I help people gain clarity and understand why difficulties keep repeating and how to change them. I don't believe in one-size-fits-all therapy and use evidence-based approaches like CBT, ACT, Attachment theory, and Schema therapy to develop practical strategies for meaningful, sustainable change.
At the core of successful therapy is a trusting, supportive relationship. That’s why I prioritise getting to know you — not just the challenges you’re facing."
Henry runs a clinic at Lyndon House early mornings, evenings and saturday mornings

Dr Henry Briscoe
HCPC Registered Clinical Psychologist
Natalie joined Four Oaks Psychology in 2021 as an Associate. She is a fully qualified Counselling Psychologist and has been working in the field of psychology for over 10 years in public, charity, and private settings. She is a doctor of counselling psychology and is registered with the Health and Care Professions Council (HCPC) under the protected title practitioner psychologist. Natalie's professional qualifications entitle her to chartered membership with the British Psychological Society (BPS) and she complies with the BPS professional code of ethics.
Over her career Natalie has worked with a wide variety of client populations in the UK, Europe, and Central and South America. Her interest in discovering approaches from around the globe and her dedication to ‘less mainstream’ continued professional trainings align with Natalie’s passion for working openly and adaptively with the unique needs of each individual client. Her areas of expertise range from working with trauma, sexual violence, relationships, death and loss, neurodiversity, gender identity, sex and sexuality, miscarriages, abortion, family challenges, adverse childhood experiences, and addiction.
As a researcher Natalie has studied the impact of trauma on individuals, specifically gaining insight into the aftermath of painful experiences. Her research invites both practitioners and the general public to use these findings to improve life beyond trauma.
Therapeutically, Natalie is deeply influenced by existential philosophies which focus on themes such as meaning making, humans’ freedoms and responsibilities, the capacity for choice and change, and the impermanence of life. Natalie integrates an ever-growing variety of different psychological and philosophical approaches in her work. However, first and foremost, Natalie believes that building a safe and trusting relationship between the client and therapist is the most fundamental part of the therapeutic process. By electing to see Natalie, you can be confident that your sessions will be a safe and often surprisingly enjoyable space where you will co-create your own personal journey of health, healing, and hope.
Natalie says:
“Just because life has been painful, doesn’t mean that therapy has to be!
For each and every person the journey of existence is one of ups, of downs, and of everything in between. No matter what we’ve been through, we have an incredible power to choose how we carry our experiences into our future. Engaging in a therapeutic process with someone you trust, and who allows you to find and trust your own truths, can be an especially valuable resource for life beyond pain.”
Natalie runs clinics remotely (Weekdays, Evenings, Online)

Dr Natalie Fraser
HCPC Registered Counselling Psychologist
Claire joined Four Oaks Psychology in 2022 as an Associate Clinical Psychologist. She is a fully qualified Doctor of Clinical Psychology and is registered with the Health and Care Professions Council (HCPC) under the protected title Practitioner Psychologist. Claire's professional qualifications entitle her to chartered membership with the British Psychological Society (BPS) and she complies with the BPS professional code of ethics. Claire has 10 years experience working psychologically with individuals (both adult and children) across both NHS, forensic and private settings.
Claire has worked within a range of settings including; mental health services, learning disabilities services, prisons and secure settings, inpatient services and residential care settings. Claire is skilled at providing in-depth psychological assessment including the use of psychometric assessment. Claire has specialist interests and skills in working with individuals experiencing difficulties such as psychosis, OCD, attachment difficulties, anxiety, depression, self-identity and confidence difficulties.
In private practice, Claire works with a wide range of presenting difficulties. Therapeutically, Claire has an interest in approaches including Acceptance and Commitment Therapy, Compassion Focussed Therapy and Cognitive Analytic Therapy informed approaches. Claire has a particular interest in relational approaches within therapy and the impact that early attachments can have upon the development of subsequently relationships, not only with others in our lives but with ourselves and our own experiences.
Training and continued professional development in evidence based therapeutic approaches:
• Acceptance and Commitment Therapy
• Compassion Focussed Therapy
• Cognitive Analytic Therapy (Introductory course)
• Cognitive Behavioural Therapy
• Enhanced Cognitive Behavioural Therapy for Psychosis and Bipolar (Postgraduate Certificate in CBTp)
• Dyadic Developmental Psychotherapy (DDP)
Claire says: “In therapy, I hope to create a safe space in order to put people at ease. Talking about difficulties can be really tough, I recognise the courage it takes to talk about personal experiences and I aim to help this process feel containing and non-judgemental. Through my compassionate style, I will be alongside you, collaboratively, to develop ways of reducing distress and suffering”
Claire is not currently taking referrals

Dr Claire Sweeney
HCPC Registered Clinical Psychologist
Jane is our office manager who oversees the administrative side of the clinic. She can answer any questions or concerns you may have prior to booking an initial consultation with one of our psychologists.

Jane Fox
Administration Manager
Jo is a clinical administrative support assistant who supports our clients with making psychotherapy and counselling appointments and supports the administrative side of the clinic. Jo is on hand to schedule appointments, send out invoices and help with any queries. She can answer any questions you may have prior to booking an initial consultation with one of our psychologists.

Jo Sellors
Administrator
Lee joined the team in 2023. He has mainly a "behind the scenes role" however you may meet Lee if you require information about contracts, invoices or financial administration.

Lee David
Business and Finance Manager
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