Four Oaks Psychologist

Private Psychological services

Psychological Therapy

Heal, move forwards, thrive by embarking on psychological therapy in a comfortable, quiet, neutral environment. Find out more about our clinical psychologist here.

Specialist Advice

Psychological Therapy

Receive specialist advice and signposting (where appropriate) from a registered mental healthcare professional. Not sure we can help? Book a 15 minute telephone consultation with our Clinical Psychologist here.

Professional Reports

Psychological Therapy

Professional Reports

Receive a comprehensive psychological assessment and written report (fees apply) for occupational, medical, insurance or legal purposes. To request a professional report please contact us.

some of the common difficulties we treat

Anxiety

Fear and subsequent anxiety is an uncomfortable and sometimes debilitating experience. You may have a specific fear e.g. health anxiety or a phobia, or more of a generalised anxiety that may lead to racing thoughts and unhelpful coping styles e.g. social isolation, withdrawal, or aggression. You may notice memory lapses, sleep disorder, safety behaviours (e.g. obsessive compulsions), panic attacks and even deterioration of your physical health. Through psychological treatment, we are able to help you to develop greater perspective into your anxiety, overcome your difficulties, and recover your quality of life, health and emotional wellbeing.

Depression

Depression is an persistent emotional experience of feeling sad. Sometimes the cause of depression is easily identified, but for many it can be less clear. There is no magic formula to understand when and why a person might feel depressed. In psychological therapy you will have the opportunity to work with your psychologist to gain greater insight and perspective about the possible cause of your depression and then develop a treatment plan, tailored to your needs.

Trauma & PTSD

Many individuals can experience psychological difficulties as a result of challenging life events. Trauma can be experienced as a result of a recent event, or something more historical. Examples of life events that may result symptoms of trauma include abuse (e.g. neglect as a child, sexual abuse, domestic abuse, psychological bullying) to experiences of war, road accidents, cancer, crime, illness, birth. Anxiety, fear, hopelessness, nightmares and flashbacks are some of the difficulties that can linger following a traumatic event. If you feel that something in life is holding you back, therapy can help you overcome these symptoms and our psychologist can help you to heal by processing these unresolved emotions. We believe taking time to address mental health is just as important as physical health.

And more...

Low self esteem, relationship difficulties, occupational stress, family difficulties, coping with physical health conditions (long term conditions e.g. diabetes, stroke, heart conditions, fibromyalgia, chronic pain, gastrointestinal issues, neurological conditions, dermatological conditions; terminal illness, infertility, women's health), obsessive compulsive disorder, gender dysphoria, eating disorder, body dysmorphia, addiction, emotional dysregulation, complex grief, the impact of neurodevelopmental disorders in adulthood.

Welcome

Four Oaks Psychologist

BY APPOINTMENT ONLY

Private Psychological services

Psychological Therapy

Psychological Therapy

Psychological Therapy

Specialist Advice

Psychological Therapy

Psychological Therapy

Professional Reports

Psychological Therapy

Professional Reports

some of the common difficulties we treat

Anxiety

Depression

Trauma & PTSD

And more...

Contact Us

✉ Email Us

☏ Phone Us

Hours

Welcome

Four Oaks Psychologist

BY APPOINTMENT ONLY

Private Psychological services

Psychological Therapy

Psychological Therapy

Psychological Therapy

Specialist Advice

Psychological Therapy

Psychological Therapy

Professional Reports

Psychological Therapy

Professional Reports

some of the common difficulties we treat

Anxiety

Depression

Trauma & PTSD

And more...

Contact Us

✉ Email Us

☏ Phone Us

Hours

Social